Korean Mapo tofu / 마파두부


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Protein packed tofu meets amazing sauce! Cut the carbs, not the flavor. HTC_마파두부900_01 Ingredients (serving 2) 1 package firm tofu (cut into cubes) 8 ounces ground pork ½ medium onion, diced 1 each red & green chili pepper or bell pepper (sliced thinly) 1-2stem scallion 1cup Water 2tbsp Chili oil 1/2tbsp Sesame oil Starch water (starch mixed with water) Sauce : 1/2tbsp minced garlic, 1/4 tsp minced ginger (or ginger powder), 2tbsp mirin, 1tbsp soy sauce, 1/2tbsp red pepper flakes, 1/2tbsp sugar, 1.5tbsp Doubanjiang, Salt and pepper to taste   HTC_마파두부900_03 1. Cut tofu into cubes, dice onion and peppers. Chop scallion. Mix sauce ingredients. HTC_마파두부900_05 2. Heat a pan and add 2tbsp of chili oil. Stir fry peppers, onion and scallion for 2-3mins, then add ground pork and sauce. Stir-fry until meat is cooked. HTC_마파두부900_07 3. Pour water into the pot and bring it to boil. When it boils, add tofu. Boil for 2mins. HTC_마파두부900_09 4. add starch water to make think consistency. Finish with sesame oil. HTC_마파두부900_11 5. Garnish with scallion and serve with warm cooked rice! It’s a bowl full of goodness that fills you up without the carbs. KVD_나가사키짬뽕_HTC_Final_900_12_02
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